First off, everyone is a little different. For most women, the first month you take Brazen, you should have about 30% improvement in your cycle. Remember that what's happening in your cycle has been going on for many, many, many, many, many years and it will take us a little bit of time to undo the underlying factors that are causing your menstrual problems. The second month, you should expect to see about 30% more improvement. And the following months, you should subsequently get more and more relief.
At some point, your period's going to get so good you're going to forget to take your formula. And as long as you keep taking care of yourself, your cycle should stay in good shape. If you fall off the wagon and get really stressed or stop exercising and start eating really crappy, your cycle will let you know and your symptoms will start to come back and then we'll be here for you.