The one thing that I want every single woman on this planet to know is that your menstrual cycle isn't a curse. It's actually the most valuable feedback system that a woman has.
Every single month, your body will give feedback about the way you've been treating it and exactly how well its functioning or not functioning. It's our unfair advantage. It is our ability to continually reset the way that we're caring for our body, so that we have access to optimal health.