Here's a quick review on how to take your Brazen formulas:

Brazen formulas are more than vitamins — they are a strong proprietary herbal supplement blend selected by our master herbalists to improve PMS and cramping. You don't need to take them every day, but should take them on specific days of your cycle to get the best results.

Cramp Support:

For best results, we recommend you take the Cramp Support formula twice a day, two pills in the morning and two pills in the evening, for two weeks in total. Start taking the Cramp Support formula one week before your period begins and continue to take it for seven days after your period begins. You can take it with food or on an empty stomach, whatever is easiest for you.

PMS Support:

For best results, we recommend you take the PMS Support formula twice a day, two pills in the morning and two pills in the evening, for two weeks in total. Start taking the PMS Support formula two weeks before your period begins. You can take it with food or on an empty stomach, whatever is easiest for you.

Perfect Period Pack (PMS Support & Cramp Support): 

Take Brazen's PMS Support formula starting 14 days before your next period is supposed to start. You'll take 2 tablets twice a day.

Starting 7 days before your period, you'll add Cramp Support. You'll now be taking two PMS Support tablets AND two Cramp Support tablets twice a day. When your period starts, you can stop taking the PMS and just take the Cramp Support until your period ends.

Want a personalized reminder for when to start taking your Brazen formulas: 

Just text REMIND to 717-7BRAZEN and we'll text you when its time to start!

Still have questions? Send us a message! 😘

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